Deep sleep—without the B.S.

Mineral & Herb Ingredients

Magnesium Glycinate, L-Theanine, & Apigenin

No Melatonin

Nightly melatonin use has a number of negative side effects

Fall Asleep Faster

Calms and relaxes your body for deeper sleep

Stay Asleep All Night

Optimizes your body's natural circadian rhythm

Backed by Science

Read the studies behind our formulation

Increase Energy & Focus

Wake up without grogginess, every day.

Safer & More Effective Than Melatonin

Avoid the risks of habitual melatonin use with high safety margin ingredients inspired by the Huberman Labs podcast.

Knocked vs. Melatonin

We created Knocked to provide a safer, more effective alternative to melatonin.

Try Knocked

FDA Registered Facility

Our manufacturing facility is FDA registered

GMP is the gold standard for supplement certification | Knocked: Natural Sleep Aid | Magnesium Sleep Supplement | TakeKnocked

GMP Certified

GMP is the gold standard for supplement certification

Our facility is held to the highest manufacturing quality standards | Knocked: Natural Sleep Aid | Magnesium Sleep Supplement | TakeKnocked

NSF Certified Facility

Our facility is held to the highest quality standards

Proudly manufactured in our Utah facility | Knocked: Natural Sleep Aid | Magnesium Sleep Supplement | TakeKnocked

Made in U.S.A.

Manufactured in the USA with global ingredients

Routine melatonin use can damage you long term, so we use herbs and minerals instead | Knocked: Natural Sleep Aid | Magnesium Sleep Supplement | TakeKnocked

No Melatonin

Melatonin is a hormone and long term use may result in hormone imbalances

Non GMO

Our formulation uses non GMO ingredients

3 Ingredients—Inspired by Huberman Lab

Magnesium Glycinate (200 mg)

Over 50% of Americans are deficient in magnesium. Magnesium Glycinate is one of the highest quality forms of magnesium because it's extremely bio-available.

L-Theanine (200 mg)

This naturally occurring amino acid promotes relaxation and is the reason why you don’t feel as jittery when consuming green tea as compared to coffee.

Apigenin (50mg)

Apigenin is the active ingredient in chamomile tea that eases anxiety, supports muscle relaxation, and reduces stress.

Safe, Effective, and Easy

High Safety Margin Ingredients

Studies show our three ingredients have high safety margins.

Supports Circadian Rhythm

Knocked supports your body's natural circadian rhythm.

Safe for Daily Use

Think of Knocked as a vitamin, but for better sleep quality.

Only Two Pills Per Dose

Get a clinically significant amount of our formula in just two pills.

Results that speak for themselves...

Joel Y.

⭐️⭐️⭐️⭐️⭐️
"I immediately noticed results—deep sleep followed by an improved level of natural energy the next morning."

Jasmine P.

⭐️⭐️⭐️⭐️⭐️
"I didn’t realize how bad my quality of sleep was until I started feeling the benefits of Knocked. I’ve been waking up with more energy ever since I started."

Tara M.

⭐️⭐️⭐️⭐️⭐️

"I consistently get 7 hours of sleep and actually feel refreshed when I wake up, which hasn’t happened in years."

Don't Sleep on Free Shipping 😴

All orders ship free within the contiguous United States.

Frequently Asked Questions

With simple, science-based answers

Melatonin itself isn't bad. In fact, it's a natural hormone generated by a gland in the brain that helps regulate your body's circadian rhythm and 24-hour sleep-wake cycle. The problem is supplementing with melatonin on a routine basis.

Why No Melatonin?

Melatonin itself isn't bad. In fact, it's a natural hormone generated by a gland in the brain that helps regulate your body's circadian rhythm and 24-hour sleep-wake cycle. The problem is supplementing with melatonin on a routine basis. This is partially why melatonin helps you fall asleep, but not actually stay asleep.

Over-the-counter (OTC) melatonin doses far exceed what your body produces. OTC melatonin has been shown to contain as little as 15% and as much as 155 % of the advertised amount.

People who rely on melatonin supplements risk damaging adrenal function and often deal with headaches, drowsiness, dizziness, and nausea. Routine melatonin supplementation can also cause dependency and eventually affect your body's natural production of the hormone.

Get Knocked

"Best nootropic: sleep
Best stress relief: sleep
Best trauma release: sleep
Best immune booster: sleep
Best hormone augmentation: sleep
Best emotional stabilizer: sleep"

— Andrew Huberman, Ph.D. Neuroscientist and Professor at Stanford University School of Medicine